E-book – Insulin resistance
149,00 zł
The e-book is a dietary guide that is the essence of knowledge on effective treatment of insulin resistance. It explains the basic issues of healthy nutrition and explains the mechanism of the body’s functioning and its digestive abilities. It is a collection of practical knowledge based on 20 years of professional practice. Thanks to this book, you will understand that insulin resistance is not a death sentence and is a completely reversible process.
The e-book we created is a dietary guide with a collection of 48 recipes for delicious, simple and healthy dishes, thanks to which you will take care of your sugar level and cure insulin resistance.
What’s included in the eBook?
A compendium of knowledge for people struggling with insulin resistance and for anyone who feels sleepy after a meal, tired during the day or constantly being on a diet without results! Over 30 pages of a diet guide based on nearly 80 scientific studies and 20 years of experience. 48 recipes for delicious, healthy and balanced meals that keep your sugar level in check. Quick to prepare, from generally available ingredients. In addition, tips on substitutes and preparation methods. A 12-day menu in traditional and vegetarian versions with a description of preparation, substitutes and a separate shopping list in PDF format.
The ebook is designed for people who:
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- have been struggling with insulin resistance and/or excess body weight for years
- have tried many methods of treating insulin resistance, which did not bring satisfactory results
- want to support the pharmacological treatment of insulin resistance through diet
- want to expand their knowledge of dietetics and healthy eating
- want to understand the factors that trigger insulin resistance and counteract them
- they don’t know what to eat and what to avoid to normalize sugar fluctuations and energy drops
- they want to verify the nutritional myths that circulate on the internet
- have repeatedly tried unsuccessful weight loss and want to effectively lose weight without the yo-yo effect
